Month: October 2022

Bookmark This for the Days When You Forget to Breathe

Trust the process. Breathe! Life sometimes gets overwhelming…maybe more than sometimes…and you forget to breathe.  You forget to participate in the exchange that is essential to life…to take in life, allowing it to go through and move through you, giving your cells energy and purifying you — in exchange, you release the things that are not needed […]

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